How Working Together Will Benefit You:
You can increase your self-esteem and self-worth by engaging positive thoughts that will help you to improve your personal growth.
You can gain more confidence so you can gain control of your life.
You can have mindful awareness so you can keep focused on your positive self-growth and become less distracted by fear and other negative thoughts that are getting in your way of living your happiest life, ever.
You can learn how to get rid of your pesky habits and behaviors that you don't want, and learn to create new positive habits.
My Purpose As Your Counselor:
My purpose is help you step out of your old life and step into your new one. A life filled with love, laughter, self-esteem and endless possibilities!
As a board certified, licensed professional counselor (LPC), with ASD and ADHD, I will help you get motivated to take action; when you take action, you get results. I’ll meet you where you are currently at in life and work collaboratively with you to set obtainable goals while helping you with effective communication and coping skills, increased resilience and self-esteem, and positive self-reflection.
I’ll provide you with a safe and soothing therapy space and offer you a variety of simple tools you can use to help you unveil your untapped potential.
Nice to meet you, I'm Jess!
"You deserve to feel heard and be understood. I
have a caring & empathetic approach that includes
using humor as a tool. I look forward to helping you
start your new journey to a happier and healthier life!"